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The Balanced Life with Robin Long

Health and wellness has become a hot topic in recent years. From contemporary yoga classes to trendy new diets, everyone seems to be on the hunt for the next big thing. But you don’t need a fancy fitness membership or a personal chef to be healthy; sometimes the answer can be found with a simple click of your mouse.

Wellness blogs are great way to stay informed and be inspired when it comes to living a healthy lifestyle. From nutrition and fitness to spiritual and mental health, these websites are full of useful resources to help boost your well-being.

Health and wellness blogs worth checking out

To save you some time, we identified 25 of the best wellness blogs the internet has to offer. Whether you’re interested in staying fit, trying healthy new recipes, clearing your mind—or all of the above—these blogs will help you create a healthier lifestyle for yourself. Bookmark this list to keep them handy when you need them most.

 

 

Fitness blogs

Why follow? As a fitness instructor and mom of four, Robin Long’s motto is “Grace over guilt.” She offers a variety of free Pilates and barre workouts designed to help busy women fit at-home exercise into their regular routine. The Balanced Life offers far more than workout videos, though. You’ll also find a supportive membership community, a blog filled with healthy recipes and intentional living tips and targeted workout series to help you meet your fitness goals.

ACE Fitness

  • Why follow? The American Council on Exercise (ACE) hosts this fitness and healthy lifestyle blog. You don’t need to be an Olympic athlete to implement these wellness tips!
  • The ACE Fitness blog has accessible workouts everyday people can do at home. From fun family workouts that parents and kids can do together to targeted fitness and stress-reduction tips for your age group, this blog will encourage you to make your health a priority, without a gym membership.

Run to the Finish

Why follow? The running community has its own specific fitness and nutrition needs, and the Run to the Finish blog is here to address them. Whether you’ve just taken up the sport or you’re a marathon finisher, this blog touches on concerns specific to runners at all levels, including dealing with knee pain, working in strength training and finding the best gear to keep you safe and comfortable on your runs.

 

 

Yoga with Adriene

  • Why follow? If reaping the many benefits of yoga is part of your wellness plan, Yoga with Adriene can help you get there. With hundreds of free yoga videos at varying intensities.
  • people at all levels can find something accessible for them. Adriene has yoga workouts for every health scenario imaginable, from gentle stretching to relieve stress to kick-starting digestion after a big meal.

Born Fitness
Why follow? This fitness blog simplifies the sometimes confusing world of exercise. interviews experts in fitness and nutrition, then creates useful articles featuring the top tips and advice from the pros. Head to this sleek, easy-to-search site for science-based answers to your biggest fitness questions.

 

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About Lena Reid

My Name is Lena Reid . I am Business Developer . I have more then 10 years of Experience in Business Developing.
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